Travel Insurance
Most governments, travel agencies and tour operators recomend that you take out travel insurance for the region you are traveling to.
It is especially important that you take out insurance if you are taking part in any form of dangerous or risky sport.
Other advice would be to make sure you carry your country's equivilant of the EHIC card.
Make sure that you wear a medical talisman if you have allergies, adverse reactions to drugs or other special needs.
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